jessyshmukums on "Updated WP Now Pages and Posts 404"

Updated WP via ftp, now pages and posts 404.

Here's .htaccess info:

# BEGIN WordPress

<IfModule mod_rewrite.c>
RewriteEngine on
RewriteBase /
RewriteRule ^mitokendownloads([^/]+)$ http://mi-token.com/wp-content/plugins/download-monitor/download.php?id=$1 [L]
</IfModule>
<IfModule mod_rewrite.c>
RewriteEngine On
RewriteBase /
RewriteRule ^index\.php$ - [L]
RewriteCond %{REQUEST_FILENAME} !-f
RewriteCond %{REQUEST_FILENAME} !-d
RewriteRule . /index.php [L]
</IfModule>

# END WordPress

Site: http://mi-token.com

I tried putting categories and tags into the spaces and changing the permalinks. No luck.

Any suggestions?